Are New Healthful Drinks Just Sugar in Clever Packaging?
A closer look at the majority of new, so-called, ‘healthful’, soft drinks reveals that most have surprisingly high sugar content. For example, a recent study by Imperial College London found that there was virtually no difference between Fanta and Purdey’s Original 1....
Don’t Let a Serious Health Issue Stop You from Living
With all that life has to offer, the last thing you want to have happen is be saddled with a serious health issue. Yes, while some health issues are out of control, others you do have a say in. With that in mind, will you do all you can to control your health and get...
How to deal with outrageous medical bills
We all know that when it comes to healthcare is better to prevent than to treat. Similarly, when it comes to medical bills, it’s better to take all the necessary measures to avoid escalating costs. As you might already know the invoices for hospital stays or...
How to Lose Excess Weight Before Conception
Being overweight can come in the way of achieving natural pregnancy and also impact the health of mother and baby during pregnancy. Therefore, women who’re planning a pregnancy need to work towards achieving a healthy weight well in advance. If you’re preparing to...
Lisa Dudzik Looks at the Most Common Excuses for Not Working Out in Modern Fitness
Lisa Dudzik is a highly experienced fitness instructor from Perth, Australia. She often talks about active living and making healthy lifestyle choices. During her years of work, she saw all the workout excuses you could imagine. Some are much more common than others....