The excitement that was in the relationship at the very beginning tends to fade over time and as couples get to know each other better and spend more time together, it’s likely that many find that they are not having sex as often as they used to. In some cases, people lose their sex drive and so they feel awkward talking about something like this to their partners.
Not having regular sex together tends to lead to issues in any relationship and it causes both parties to feel stressed and not loved. There are a number of reasons why people lose interest in sex and it might be due to hormones, medication and even stress and anxiety in everyday life.
If the above describes your current relationship then it might be time to start thinking of ways to increase your sexual appetite so that you and your partner can enjoy a more fulfilling sex life. Many Australians are now turning to sex toys to bring some much-needed excitement into the bedroom and many are wondering why they didn’t buy these types of things before now.
There are a number of lifestyle changes that you can make to help increase your appetite and the following are just some of them.
- Go easy with the alcohol – It is true that a few glasses of wine or beer can be very useful when it comes to getting both parties to relax before engaging in sex. If you overindulge, however, then alcohol can actually decrease your overall sex drive and you might not even be able to perform because you have drunk too much.
- Get lots of sleep – You can’t be expected to perform in the bedroom. You haven’t had a proper night’s sleep in months and so you need to make sure that you get at least one hour of deep sleep every single night. This means going to bed at the same time every night and digital devices at least one hour before bedtime.
- Use some sex toys – Many Australian couples have found that the use of things like vibrators in the bedroom helps them become aroused much more quickly and they become a lot more sensitive down there as a direct result. This leads to more orgasms in the bedroom and that can only be good for any relationship.
- Maybe some sex therapy is needed – If you try all of the above and you’re still not getting satisfactory results then it may be time to turn to the professionals for some much-needed therapy.
There is no one right way to get your sex life back to where it was at the beginning but some real effort on both your parts and the ability to experiment and to have an open mind, should all help to liven up your sexual relationship that has taken a dive as of late. It’s always fun working on the relationship when it comes to sex because it means that both of you will be trying harder.